This simple method shows how to roast peppers until perfectly blistered, remove the skins, and freeze them for later use in soups, sauces, and everyday meals. A practical, no-waste recipe for making the most of a pepper harvest.
Prep Time20 minutesmins
Cook Time25 minutesmins
Total Time45 minutesmins
Course: Meal Prep
Cuisine: American
Keyword: customizable, diverse, freezer-friendly, fresh, from the garden, healthy recipes, homemade, jalapeño, make-ahead, meal-prep, multi-use, salad, spicy
Peppers - My favorite types to use are mild or medium spice varieties.See note
Instructions
How to Roast Peppers (Broiler/Oven Method):
Preheat your oven to 425–450°F (220–230°C), or use the high broil setting. Line a baking sheet with parchment paper or foil.
Wash the peppers, slice them in half lengthwise, and remove the stems, seeds, and membranes.
Place peppers skin-side up on the baking sheet.
Roast for 20–30 minutes, until the skins are charred and blistered. Keep a close eye on the peppers; you may need more or less time.
If all sides aren’t charred, use metal tongs to turn the pepper until the entire skin is blackened and blistered.
Transfer the hot peppers to a bowl and cover tightly with plastic wrap, a lid, or a clean towel. You can also place them in a paper bag and fold it closed. Let them steam for 10–15 minutes to loosen the skins.
When cool enough to handle, peel off the skins with your fingers or a paring knife. Avoid rinsing the peppers under water so you don’t wash away flavor. If your peppers are thin-walled and the skin doesn’t peel easily, that’s fine—leave it on; the taste is still delicious.
Chop or slice peppers as desired.
How to Store or Freeze Roasted Peppers:
Chop the roasted peppers and portion them into small silicone molds in two sizes, depending on how you plan to use them.
Freeze until solid, then pop the frozen portions out of the molds and transfer them to a freezer-safe bag. This makes it easy to grab just the amount you need for soups, dips, or sauces.
For short-term storage, keep peeled, sliced, or whole roasted peppers in an airtight container covered with olive oil in the refrigerator for up to two weeks. For longer storage, freezing is the best option.
Notes
Pepper Types: Sweet/Mildly Spicy Varieties — Carmen, Corno di Toro, and Bell peppersMedium-Heat Varieties — Anaheim, Poblano, Hungarian WaxThin-walled hot peppers can be roasted, but be careful! They cook much faster and may not peel as easily. They still taste amazing and are great for meal prep.